Late Summer/transition recipes

Age Dashi

Another of Clara’s favorites, age dashi is a wonderful, classic Japanese dish of tofu, lightly battered and then served in a simple dashi sauce with [...]

By |2019-11-20T19:46:58+00:00November 19th, 2019|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2019-11-07T18:56:41+00:00November 7th, 2019|0 Comments

Baked Pumpkin Or Winter Squash

I use a lot of squash and pumpkin in my diet.  And this is one of my favorite ways to prepare it, as I’m a [...]

By |2019-10-23T17:11:51+00:00October 22nd, 2019|0 Comments

Pumpkin EggNog (Pumpkin Juice)

Rich, dense and a bit sweet, this recipe isn’t as thick and cloying as the eggnogs that you buy from the store. If you prefer a thicker drink, decrease the [...]

By |2019-10-23T17:22:10+00:00October 21st, 2019|0 Comments

Basic Congee (Shi Fan, Jook)

Congee, Shi-Fan (literally, rice water) or Jook. Whatever name you give it, rice porridge has been the foundation of nutritional healing since...well, we started playing with fire and cooking.  [...]

By |2019-10-17T15:42:14+00:00October 17th, 2019|0 Comments

Bodacious Borscht

Vibrant in color and flavor, borscht is a classic middle European soup with nearly as many variations on the recipe as there are languages in [...]

By |2019-10-03T18:50:16+00:00October 2nd, 2019|0 Comments

The Energetics Of Pumpkin Pie Spice

Autumn is here which means pumpkins and pumpkin pie spice.  So what makes up the sweet warm combination that spice lovers seem to lose their collective minds over each [...]

Baked Spaghetti Squash Parmigiana

A great way to use the season’s beautiful spaghetti squash. Spaghetti squash is also a great alternative if you can’t eat or need to avoid [...]

By |2019-09-11T14:27:22+00:00September 11th, 2019|0 Comments

Spiced Poached Pears with Cardamon Cream

In season, poached pears are a favorite breakfast side dish for my family.  It takes just a few moment to quarter and seed the pears [...]

By |2019-08-12T18:42:17+00:00August 11th, 2019|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2019-08-07T19:55:46+00:00August 5th, 2019|0 Comments