Late Summer/transition recipes

Basic Congee (Shi Fan, Jook)

Congee, Shi-Fan (literally, rice water) or Jook. Whatever name you give it, rice porridge has been the foundation of nutritional healing since...well, we started playing with fire and cooking.  [...]

By |2019-10-17T15:42:14+00:00October 17th, 2019|0 Comments

Bodacious Borscht

Vibrant in color and flavor, borscht is a classic middle European soup with nearly as many variations on the recipe as there are languages in [...]

By |2019-10-03T18:50:16+00:00October 2nd, 2019|0 Comments

The Energetics Of Pumpkin Pie Spice

Autumn is here which means pumpkins and pumpkin pie spice.  So what makes up the sweet warm combination that spice lovers seem to lose their collective minds over each [...]

Baked Spaghetti Squash Parmigiana

A great way to use the season’s beautiful spaghetti squash. Spaghetti squash is also a great alternative if you can’t eat or need to avoid [...]

By |2019-09-11T14:27:22+00:00September 11th, 2019|0 Comments

Spiced Poached Pears with Cardamon Cream

In season, poached pears are a favorite breakfast side dish for my family.  It takes just a few moment to quarter and seed the pears [...]

By |2019-08-12T18:42:17+00:00August 11th, 2019|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2019-08-07T19:55:46+00:00August 5th, 2019|0 Comments

White Bean, Leek & Butternut Squash Soup

This lovely is surprising simple, yet very hardy and tonifying.  The flavors aren’t overly strong or powerful.  Serve with nice crusty piece of molasses bread [...]

By |2019-07-13T02:27:26+00:00July 8th, 2019|0 Comments

Chocolate Zucchini Cake

By mid summer I often find myself overrun with zucchini, even from one meager plant. Bless its zeal! What better way to use up some of the summer squash [...]

By |2019-10-17T15:46:57+00:00July 6th, 2019|0 Comments

Honeycake

Honeycake - The honey you choose will influence the flavor of the cake. Summer honeys are often lighter and more delicate than the richer late summer, early fall darker honeys. [...]

By |2019-06-01T15:28:06+00:00May 25th, 2019|0 Comments

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My family is partial to a [...]

By |2019-01-30T01:40:52+00:00January 27th, 2019|0 Comments