Gluten Free

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My family is partial to a [...]

Basic Granola

  Another staple in my kitchen. I make up a large batch of granola at a time, altering the flavors and ingredients every time–life is too short to always eat [...]

Honey (or Maple) Spiced Nuts

Spiced nuts are staple in my kitchen.  I make up a large batch and freeze them. A small bowl is set out on the counter for snacks, we toss them [...]

Mini Herb Or Fruit Clafoutis

Clafoutis, a dish popularized by Julia Child, are easy to make and endless in variety (see notes). Just think of them as mini quiches without the crust. They can be [...]

Rhubarb Compote

Rhubarb’s sour flavor is often overly tempered by too much sugar.  I prefer to keep it clearer, using either maple syrup or honey and controlling the amount of sweet going [...]

Buckwheat Pancakes

Hardy little buckwheat pancakes are a fantastic start to the day.  Buckwheat, a gluten free grain, has a rich, nutty and slightly bitter flavor which melds beautifully with a little [...]

By | 2018-03-06T18:55:56+00:00 December 8th, 2015|BLOGS, Breakfast, Gluten Free, Grains, Recipes, Winter recipes|0 Comments

Cranberry Cherry Chutney

Chutneys, jellies, jams and minced meats came about as a way to preserve vitamin and mineral rich fruits through the cold months. In some cases, the preserves were the main [...]

Teff Porridge

    Teff, the traditional grain of Ethiopia, dates back to 4000 BC and is the smallest grain in the world.  It’s produced in Ethiopia, India, Australia and…Idaho.  Teff’s name [...]

Bone Marrow Broth

I’ve been using bone broth most of my adult life–so I was pretty amused when it became a trendy food in the last few years.  Instead of coffee shops, you [...]

By | 2016-11-14T23:41:33+00:00 September 23rd, 2015|Asian Medicine Blog, BLOGS, Gluten Free, Recipes, Soups & Stews|2 Comments