Gluten Free

Basque Potato, Pumpkin and Leek Soup (Porrusalda)

Idaho has a large population of Basque and with it their delightful, flavorful food.  This simple recipe makes great use of hardy vegetables, leeks, carrots [...]

By |2019-08-07T19:56:47+00:00August 6th, 2019|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2019-08-07T19:55:46+00:00August 5th, 2019|0 Comments

White Bean, Leek & Butternut Squash Soup

This lovely is surprising simple, yet very hardy and tonifying.  The flavors aren’t overly strong or powerful.  Serve with nice crusty piece of molasses bread [...]

By |2019-07-13T02:27:26+00:00July 8th, 2019|0 Comments

Kudzu Ginger Tea

Kudzu, kuzu, pueraria or ge gen – it’s all the same thing.  This amazing vine that is taking over the south, leaving areas looking like [...]

By |2019-03-23T21:34:31+00:00March 16th, 2019|0 Comments

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My family is partial to a [...]

By |2019-01-30T01:40:52+00:00January 27th, 2019|0 Comments

Bone Marrow Broth

I've been using bone broth most of my adult life so I was pretty amused when it became a trendy food in the last few years.  Instead of coffee [...]

By |2019-05-05T04:01:00+00:00January 27th, 2019|2 Comments

Cinnamon Simmered Chicken

Chicken simmered slowly with cinnamon sticks and soy sauce. Nice and warming on a cold winter’s day, this will make your house smell fabulous. You [...]

By |2018-10-18T20:39:52+00:00October 1st, 2018|0 Comments