Recipes

Burgundy Mushroom Soup

Warm and nourishing, this soup is great as a meal on its own for a chilly night.  The flavor of this soup can be varied [...]

By |2021-09-06T16:25:57+00:00September 6th, 2021|0 Comments

Kudzu Ginger Tea

Kudzu is a staple in my kitchen and one of my first recommendations for aches, pains, stiff neck and flu type symptoms. It’s turning out [...]

By |2021-09-06T16:11:21+00:00September 5th, 2021|0 Comments

Bodacious Borscht

Vibrant in color and flavor, borscht is a classic middle European soup with nearly as many variations on the recipe as there are languages in [...]

By |2021-09-06T16:26:28+00:00September 5th, 2021|0 Comments

Clara’s Favorite Five Onion Soup

I lucked out – my daughter loves onions. In fact it is her second most requested soup besides miso. The onion family is large and [...]

By |2021-09-06T16:12:47+00:00September 5th, 2021|0 Comments

Vegetable (Potassium) Broth

Potassium broths are wonderful for quickly increasing the mineral absorption of the body.  They are useful for athletes during extreme conditioning, for those who are weak and recovering from illness [...]

By |2021-09-06T16:30:12+00:00September 4th, 2021|0 Comments

Maple Nut Amaranth

Amaranth is a tiny South American grain that was a staple food for the Aztecs.  It ranges from shades of rich gold to deep reds. [...]

By |2021-08-26T13:54:23+00:00August 26th, 2021|0 Comments

Nut Milk

Nuts make excellent milk, each one lending its own unique flavor and nutritional benefits.  Make a thicker cream to pour over hot baked apples or [...]

By |2021-08-26T13:54:52+00:00August 26th, 2021|0 Comments

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A [...]

By |2021-08-11T15:07:08+00:00August 10th, 2021|0 Comments

Late Summer Corn & Squash Chowder

Delightfully warm and colorful this soup is one of my favorites on a cool late summer or autumn day, especially with a nice hunk of pumpernickel or other dark bread. [...]

By |2021-08-11T15:12:18+00:00August 9th, 2021|0 Comments
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