Late Summer’s Energetics–The Season Of The Earth Element
The days are growing shorter, yet there is still light. The air is cooler in the morning and evening, yet it warms up in the afternoon. We are harvesting food [...]
Stone Fruit Salsa
Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify as they all have a [...]
Addressing Hypothyroidism With Asian Medicine
Feeling burnt out or exhausted? Impaired thyroid functioning may be part of the problem. A little gland located in the neck, the thyroid produces hormones that play a role in [...]
Everyday Living Course Curriculum
Everyday Living With Asian Medicine & Holistic Nutrition 12-Week Program- August 30-November 15th This course is designed to give participants a strong foundation in Asian medicine’s foundational theories and [...]
Tomatoes–The Fruit Dressed As A Vegetable
It's very hot this year, which means tomatoes will soon be running amok in my garden and kitchen. This sounds funny if you know me. I don't love tomatoes and [...]
Saving Summer! Preserving Summer’s Abundance
I remember the first time I tasted store bought grape juice. It was completely flat, lacking the vivid depth of concord grape juice we prepared and canned on the farm. [...]
Rosemary–For More Than Remembrance
"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and to [...]
Breast Health
About 80% of women have lumpy or fibrocystic breasts and an estimated 1 in 8 women will battle breast cancer at some point in their life. Breast cysts, lumps and [...]
Everyday Living With Asian Medicine & Holistic Nutrition–12 Week Program
Begins August 30th. 12 Wednesday evenings from 5:30-8:30 In my 24+ years of teaching and practice, one of the greatest things that I treasure and am [...]
The Emotions In Asian Medicine–Vice & Virtue
"True emotions last for about 7 seconds, everything else is holding on." I was surprised the first time I heard this statement. From this perspective, I was holding onto a [...]
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