Class: Holistic Nutrition – Intro To Food & Herb Energetics

9 Thursdays, July 30th - September 24th, 5:30-7:30 pm (MDT) $475  Live online, includes ebook. Discount for alumni I am passionate about food and nourishment, which can enrich our [...]

By |2020-06-24T21:58:19+00:00June 24th, 2020|Announcements, BLOGS, Classes, Flowers, Herbs|0 Comments

Chocolate Zucchini Cake

By mid summer I often find myself overrun with zucchini, even from one meager plant. Bless its zeal! What better way to use up some of the summer squash [...]

By |2020-06-24T18:19:43+00:00June 23rd, 2020|0 Comments

Concerns About The Coronavirus – And When I Can Treat Again

April's Update - Hands off is safest! I wish I had a crystal ball and could say when it is safe to be in close physical contact with others, [...]

By |2020-06-25T02:36:19+00:00June 22nd, 2020|Announcements, Asian Medicine Blog, BLOGS, Common Conditions|Comments Off on Concerns About The Coronavirus – And When I Can Treat Again

Stone Fruit Salsa

Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify [...]

By |2020-06-24T19:24:44+00:00June 21st, 2020|0 Comments

Rose Water

Rose Water & Oil - The scent and flavor of roses bring joy to the heart--literally. The energetics of rose help to lift the spirit. Long used in Indian, Middle [...]

By |2020-06-19T02:11:03+00:00June 18th, 2020|0 Comments

Roses – A Fragrant, Cooling Delight at the Table

That which God said to the rose, and caused it to laugh in full-blown beauty, He said to my heart, and made it a hundred times more beautiful. Rumi [...]

Raspberries – Red, Black & Gold

It's raspberry season again! Growing up, the summer holidays of Memorial Day, Independence and Labor Day brought a short break from gardening and farm work.  There was always the [...]

Potatoes – The Energetics and Nutrition of Our Favorite Root

"What we need is a few good taters."  "Po-ta-toes! Boil them, mash them, stick them in a stew. Lovely big golden chips with a nice piece of fried fish." [...]

Lentils & Legumes – The Benefits Of Beans

We've been eating pulses - an ancient name for lentils, legumes or beans - for a very long time. Somewhere between 30,000 - 50,000 years, we don't actually know [...]

By |2020-06-07T00:30:43+00:00June 5th, 2020|BLOGS, Holistic Nutrition Blog|0 Comments