Cornsilk For Your Bladder & Gallbladder
As you enjoy your lovely fresh, organic corn on the cob be sure to save some cornsilk. Cornsilk is a gentle herb that has been used for centuries by [...]
Back To School Amma Special
As July starts to slide away and the nights get shorter, it's time to start squeezing in the last fun and sun out of summer. Climb the mountain, swim [...]
Class: Everyday Living With Asian Medicine & Holistic Nutrition – 9 Week Program Begins Sept 4th!
9 Wednesdays 5-8pm, September 4th - October 30th. $975 Space is limited to 25 students. This 9 week program is designed to bring the practical and [...]
Class: Holistic Tips for Colds & Flu
Tuesday, September 10th, 5:30-7:30, $60 The Flu and common cold plague millions of people every year. As a practitioner and teacher of Asian/Chinese medicine and Holistic Nutrition it is [...]
The Colon – The Official In Charge Of The Drain Ditch
Your Colon (or Large Intestines) holds the job of letting go of that which the body no longer needs - literally, mental and emotionally. Colon health is something that [...]
Honey Apricot Jam
Honey Apricot Jam - Jams are a fantastic way to preserve the season's flavor. Here, honey takes the place of refined sugar, blending its own sweetness and flavor with the [...]
Tomatoes – The Fruit Dressed As A Vegetable
It's very hot this year, which means tomatoes will soon be running amok in my garden and kitchen. This sounds funny if you know me. I don't love tomatoes [...]
12 Common Immune Enhancing Herbs & Foods
As requested - a blog about a few common herbs that have antiviral, antibacterial and immune enhancing natures. Just in time as herbs are abundant in gardens right now. [...]
Black Bean Brownies
Moist and rich, these brownies use black beans as the base making them free of any flour–glutinous or otherwise. The addition of instant coffee or [...]
Before You Go-Tips & Herbs To Take With You When Traveling
We love vacation and travel! However, nobody wants to be sick while they are hiking in the mountains or exploring a new country. It makes sense to both prepare [...]