Pumpkin Pie Spice

Pumpkin pie spice is simply a mixture of our most beloved warming, sweet spices. It's fantastically simple to put together yourself whether you use ready ground herbs or grind them yourself.

By |2020-09-06T13:48:03+00:00September 6th, 2020|0 Comments

Concerns About The Coronavirus – And When I Can Treat Again

April's Update - September 11, 2020 I will rest my hands a little longer.  As tired as we may be of Covid-19, it is still a significant threat and [...]

By |2020-09-11T18:30:59+00:00September 1st, 2020|Announcements, Asian Medicine Blog, BLOGS, Common Conditions|Comments Off on Concerns About The Coronavirus – And When I Can Treat Again

Grapes! Understanding The Energetics Of Grapes

Summer is surrendering to Late Summer and Autumn. The grapes are ripening for harvest. As a child on my grandparent's small farm, I delighted in this season. The chill air [...]

Bodacious Borscht

Vibrant in color and flavor, borscht is a classic middle European soup with nearly as many variations on the recipe as there are languages in [...]

By |2020-08-31T17:05:43+00:00August 30th, 2020|0 Comments

Late Summer Salad With Squash

Winter squash are one of my most recommended foods, as they are staple for the healing and maintaining the Stomach and Spleen–the Earth element organs. [...]

By |2020-08-31T17:04:26+00:00August 30th, 2020|0 Comments

Chocolate Zucchini Cake

By mid summer I often find myself overrun with zucchini, even from one meager plant. Bless its zeal! What better way to use up some of the summer squash [...]

By |2020-08-26T20:49:47+00:00August 25th, 2020|0 Comments

Summer Squash Saute With Blossoms

Summer Squash Saute With Blossoms - Sauté of Summer Squash Squash are members of the gourd or melon family and come in two main categories--summer and winter. Summer squash (including [...]

By |2020-08-26T20:42:04+00:00August 25th, 2020|0 Comments

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2020-08-31T17:34:10+00:00August 25th, 2020|0 Comments

Grilled Ratatouille With Basil Vinaigrette

Summer cooking at its best is easy, colorful and uncomplicated.  Ratatouille makes the most of the season’s vegetables like tomatoes, eggplants and peppers.  This grilled [...]

By |2020-08-26T20:42:23+00:00August 24th, 2020|0 Comments

Energetic Temperature Of Foods Chart

Visit my Etsy store to buy the poster! Did you know that everything you eat creates a post metabolic phenomenon in the body? Chinese medicine's energetic approach to food [...]

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