Holistic Nutrition Blog

Oh, Honey! Bees’ Wonderful Gifts

There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, [...]

Cherries–Nature’s Blood Cleanser

It's time for cherries!  If you've ever picked cherries, likely you have an appreciation for how much labor goes into caring for and harvesting the delicate, tart orbs. You [...]

Class: Everyday Living Program, 6 Wks – April 27th – June 8th

Yes, you can join in! We held our first class last week and we are on our way. I allow people to enroll up to a week late in [...]

Cherry & Apricot Fruit Gratin

Cherry & Apricot Fruit Gratin - Fruit gratins are a wonderful way to use up summer's delicate fruits. Rather than a heavy milk/cream batter that we think of for root [...]

By |2020-05-03T21:25:22+00:00May 1st, 2020|0 Comments

Chlorophyll’s Healing Properties

As a Holistic Nutritionist I don't usually speak of fractional or 'parts' of foods.  I prefer to use the whole food for its overall energetic balance (flavor, direction, nutritional [...]

Bitter – The Flavor Of The Fire Element

Whoever coined the phrase “bitter hearts” was on the right track. The bitter flavor directly influences our Heart. Bitter - even its name can make us cringe, and it [...]

The Yin & Yang Of Vitamins & Minerals

This is a quick blurb that I wrote last fall. I'm re-sharing it as this has been a common theme I have been seeing with online clients and students [...]

Playing With Pansies – The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]

Peas, Please! A New Look At An Old Food

snow peas Peas. We either love them or hate them. Personally, I love them, and there is really nothing like the taste of peas plucked straight off [...]

Minted Pea Soup

Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]

By |2020-04-06T16:19:49+00:00April 5th, 2020|0 Comments