Holistic Nutrition Blog

Clara’s Summer Salsa

It seemed last summer, Clara was determined to make salsa every few days. Which was fine, as we had an abundance of tomatoes, onions and [...]

Merry Mints–The Energetics Of Mints

Basil, apple, sage and spearmint; Oregano, catnip, pineapple and peppermint; To many dishes their flavor they've lent; Yet why is one not called merriment? Grandma June grew a peppermint [...]

Minted Pea Soup

Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]

Peas, Please! A New Look At An Old Food

Peas--it seems that people either love them or hate them.  Personally, I love them, and there is really nothing like the taste of peas plucked straight off the vine. [...]

Oh, Honey! Bees’ Wonderful Gifts

There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, [...]

By | 2018-03-30T14:55:34+00:00 March 30th, 2018|Asian Medicine Blog, BLOGS, Holistic Nutrition Blog|0 Comments

Playing With Pansies–The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]

Eat Your Colors

"So, what can I eat?" It's one of the biggest questions that I get as a Holistic Nutritionist. Frustrated clients often come to me after they have seen other [...]

Considering Cancer

Cancer isn't an easy topic for many people. The likelihood is that cancer will affect us or someone we know at some point in our lives--it is one of [...]

Loving Chocolate–Understanding The Energetics of Chocolate

Who doesn't love a little chocolate? Theobroma Cacao is a much loved and very powerful food living up to its ancient name as the food of the gods.   [...]

By | 2018-02-12T22:50:44+00:00 February 10th, 2018|Asian Medicine Blog, BLOGS, Holistic Nutrition Blog|1 Comment

Almond Shortbread Cookies

Before practicing Asian medicine, I was a florist.  Our flowers were shipped in from a distributor in Chinatown in San Francisco.  Every year at Chinese New Year boxes of delicious [...]