Holistic Nutrition Blog

Summer – Eating With The Seasons

Welcome to Summer!  Longer, warmer days encourage us to be more active, spending greater time outdoors and the sun's warmth encourages growth and maturation. Plants thrive and begin sharing their [...]

Grilled Ratatouille With Basil Vinaigrette

Summer cooking at its best is easy, colorful and uncomplicated.  Ratatouille makes the most of the season’s vegetables like tomatoes, eggplants and peppers.  This grilled [...]

By |2020-05-21T21:48:11+00:00May 19th, 2020|0 Comments

Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very [...]

By |2020-05-20T16:18:09+00:00May 19th, 2020|0 Comments

Clara’s Summer Salsa

Last summer Clara made salsa every few days. Which was fine, as we had an abundance of tomatoes, onions and peppers.  We aren’t talking rocket [...]

By |2020-05-21T21:51:29+00:00May 18th, 2020|0 Comments

The Energetics Of Alcohol

A blog that is especially pertinent as many may have increased their alcohol during quarantine or social distancing - hopefully not too much - and/or you may notice that [...]

All About Apricots

Grandpa Herman kept a small apricot tree just past one of his rose gardens. Gnarled and ancient, the tree draped over a path that led to the large vegetable gardens, [...]

Class: Self Help For Seasonal Allergies – Thur, May 7th

Self Help For Seasonal Allergies - Thur, May 7th, 5:30-6:30 pm (MT) - Free! Live online, with companion e-book. Many people are suffering right now. COVID-19 has impacted all [...]

By |2020-05-07T23:11:04+00:00May 2nd, 2020|Asian Medicine Blog, BLOGS, Classes, Holistic Nutrition Blog|Comments Off on Class: Self Help For Seasonal Allergies – Thur, May 7th

Oh, Honey! Bees’ Wonderful Gifts

There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, [...]

Cherries–Nature’s Blood Cleanser

It's time for cherries!  If you've ever picked cherries, likely you have an appreciation for how much labor goes into caring for and harvesting the delicate, tart orbs. You [...]

Class: Everyday Living Program, 6 Wks – April 27th – June 8th

Yes, you can join in! We held our first class last week and we are on our way. I allow people to enroll up to a week late in [...]