12 Tips For Handling Heartburn And Indigestion
Digestive disturbances affect nearly everyone at some point in their life and it's estimated that 40% of Americans will suffer from heartburn at least once each month - ouch. [...]
Cooking Lentils & Legumes – Bean Basics
Don't be daunted or overwhelmed by the idea of cooking beans from dried. Certainly there are times when we are rushed and opening a can or carton of prepared [...]
Lentils & Legumes – The Benefits Of Beans
We've been eating pulses - an ancient name for lentils, legumes or beans - for a very long time. Somewhere between 30,000 - 50,000 years, we don't actually know [...]
Peas, Please! A New Look At An Old Food
snow peas Peas. We either love them or hate them. Personally, I love them, and there is really nothing like the taste of peas plucked straight off [...]
The Energetics Of Edible Flowers
This is a *living blog* and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]
Violet Creme Filled Crepes With Blueberry & Violet Sauce
Violet Creme Filled Crepes With Blueberry & Violet Sauce - I love eating flowers. Their bright colors and sweet yet bitter flavor add vibrancy to meals from simple salads to [...]
Honeycake
Honeycake - The honey you choose will influence the flavor of the cake. Summer honeys are often lighter and more delicate than the richer late summer, early fall darker honeys. [...]
Playing With Pansies – The Energetic And Healing Properties Of Violets
“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]
Class: Managing Seasonal Allergies – March 23rd, 5:30 – 7:30pm
Monday, March 23rd, 5:30 - 7:30 pm $60 Live online Allergies burden many people and in my 25+ years of practice I have seen an increase in allergies, due [...]
Minted Pea Soup
Pea soup? Oh, yes! Peas are high in minerals, vitamin C, D, protein and folic acid. And they are simply delicious in bright and lively [...]