Late Summer–Eating With The Seasons
The foods of the Earth element and the Late Summer season are about creating strength of form in the body. They nourish the digestive system. Earth is stability and integrity [...]
Late Summer’s Energetics–The Season Of The Earth Element
The days are growing shorter, yet there is still light. The air is cooler in the morning and evening, yet it warms up in the afternoon. We are harvesting [...]
Considering Corn
I have fair knowledge of corn. It's made me a bit of a corn snob and I want to see healthy, happy corn back in our lives and on [...]
Cornsilk For Your Bladder & Gallbladder
As you enjoy your lovely fresh, organic corn on the cob be sure to save some cornsilk. Cornsilk is a gentle herb that has been used for centuries by [...]
Tomatoes – The Fruit Dressed As A Vegetable
It's very hot this year, which means tomatoes will soon be running amok in my garden and kitchen. This sounds funny if you know me. I don't love tomatoes [...]
12 Common Immune Enhancing Herbs & Foods
As requested - a blog about a few common herbs that have antiviral, antibacterial and immune enhancing natures. Just in time as herbs are abundant in gardens right now. [...]
Black Bean Brownies
Moist and rich, these brownies use black beans as the base making them free of any flour–glutinous or otherwise. The addition of instant coffee or [...]
French Green Clay–Why I Recommend Mud
"You're going to make me drink mud, aren't you?" "No, it's entirely your choice. I'm just saying that it is real - not an addictive drug. It's inexpensive and [...]
Class: Everyday Living Course Curriculum
Everyday Living With Asian Medicine & Holistic Nutrition 9 week program September 4 - October 30th, 2019 This course is designed to give participants a strong foundation in Chinse/Asian [...]
Herbs De Provence
There are hundreds of variations on this famous herb combination. Dash over vegetables or fish and meat, use in fresh sauces and pizza. Wonderful if [...]