Stop And Eat The Flowers – The Energetics Of Edible Flowers

This is a *living blog* and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]

Our Love Affair With Chocolate & Understanding The Energetics of Chocolate

Who doesn't love a little chocolate? In the western culture, our love affair with chocolate began only a few hundred years ago. That's a relatively short time compared to [...]

By | 2019-04-16T14:48:42+00:00 April 15th, 2019|Asian Medicine Blog, BLOGS, Holistic Nutrition Blog|1 Comment

Playing With Pansies – The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]

Violet Creme Filled Crepes With Blueberry & Violet Sauce

Violet Creme Filled Crepes With Blueberry & Violet Sauce - I love eating flowers. Their bright colors and sweet yet bitter flavor add vibrancy to meals from simple salads to [...]

Oh, Honey! Bees’ Wonderful Gifts

There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, for [...]

Rosemary-For More Than Remembrance

"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and [...]

Sage’s Energetic And Healing Properties

“Why should a man die whilst sage grows in his garden?” — Old English proverb Behind rosemary, sage is my second favorite culinary herb.  It inspires light, while its [...]

Merry Mints – The Energetics Of Mints

Basil, apple, sage and spearmint; Oregano, catnip, pineapple and peppermint; To many dishes their flavor they've lent; Yet why is one not called merriment? Grandma June grew a peppermint [...]

Creating Healthy Eating Habits

Eating is something we do daily and let's face it - nutrition can be confusing. There are hundreds of diets and fads out there.  Some make promises and pitch deals [...]

By | 2019-03-23T21:26:05+00:00 March 21st, 2019|Asian Medicine Blog, BLOGS, Holistic Nutrition Blog|1 Comment

10-12 Day Juice Fast

Personally, this is my favorite cleanse and I've done it most springs since getting out of high school. At the time, I was practicing Aikido and along with it [...]