Holistic Nutrition Blog

Oh, Honey! Bees’ Wonderful Gifts

There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, [...]

Spring–Eating With The Seasons

Spring's natural energy is to lighten up and move forward, shaking off the deep, slumbering and contemplative state of winter and the foods of spring perfectly support this.  They [...]

Gluten – A Damp And Sticky Situation

Our culture has a problem with gluten. I am sometimes asked by clients (or they assume) that I don't eat gluten because it is "bad" for you.  No, I [...]

Cherries–Nature’s Blood Cleanser

It's time for cherries!  If you've ever picked cherries, likely you have an appreciation for how much labor goes into caring for and harvesting the delicate, tart orbs. You [...]

The Energetics of Gluten Free Grains

Sometimes we need to limit or cut out certain foods in our diet for the benefit of our health. Gluten and glutenous grains are one such food.  Our years [...]

Boiling Down The Basics Of Molasses

My daughter Clara is studying abroad in Ireland now a junior she's thrived and done well. This year has been a wee bit harder than the others. Like all [...]

Coffee Substitutes-Getting To Know Grain Beverages

Why would you ever need to substitute something for your coffee?  That's the first question that came to mind, right?  After all many people love their coffee, it seems to [...]

By |2021-02-14T23:11:15+00:00February 14th, 2021|BLOGS, Holistic Nutrition Blog, Recipes|0 Comments

Cinnamon Simmered Chicken

Chicken simmered slowly with cinnamon sticks and soy sauce. Nice and warming on a cold winter’s day, this will make your house smell fabulous. You [...]

By |2021-02-14T23:27:00+00:00February 14th, 2021|0 Comments

Cherry & Apricot Fruit Gratin

Cherry & Apricot Fruit Gratin - Fruit gratins are a wonderful way to use up summer's delicate fruits. Rather than a heavy milk/cream batter that we think of for root [...]

By |2021-02-14T22:48:28+00:00February 13th, 2021|0 Comments
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