Clearing Sinus Congestion
If you've ever had a treatment with me, you've likely smelled the wonderful, clearing Kwan Loong or other oils we use during treatment. Besides soothing sore muscles the fragrances [...]
The Bitter Flavor – Digital Poster
Bitter - The Flavor of the Fire Element The first in my series of 5 Flavors Posters is now available. Chinese medicine’s energetic approach to food categorizes all foods [...]
Autumn–Eating With The Seasons
Eating in Autumn Autumn corresponds to the Metal element in the 5 Element theory of Asian (Chinese) medicine and rules the Lungs and Colon. To embrace Autumn choose [...]
Autumn’s Energetics–The Season Of The Metal Element
Autumn's arrival shifts the Qi that had been expanding outward (Yang) in the Summer to begin to shift inward (Yin). We glide through Late Summer at the equinox and [...]
April’s Online Autumn Special
April's Online Autumn Special Autumn is coming and we are in an unprecedented time. As tired as we may be of Covid-19, it is still a significant threat and [...]
The Energetics Of Pumpkin Pie Spice
Autumn is here which means pumpkins and pumpkin pie spice. So what makes up the sweet warm combination that spice lovers seem to lose their collective minds over each [...]
Pumpkin Pie Spice
Pumpkin pie spice is simply a mixture of our most beloved warming, sweet spices. It's fantastically simple to put together yourself whether you use ready ground herbs or grind them yourself.
Concerns About The Coronavirus – And When I Can Treat Again
April's Update - September 11, 2020 I will rest my hands a little longer. As tired as we may be of Covid-19, it is still a significant threat and [...]
Grapes! Understanding The Energetics Of Grapes
Summer is surrendering to Late Summer and Autumn. The grapes are ripening for harvest. As a child on my grandparent's small farm, I delighted in this season. The chill air [...]
Bodacious Borscht
Vibrant in color and flavor, borscht is a classic middle European soup with nearly as many variations on the recipe as there are languages in [...]