BLOGS

Pucker Up–Using The Sour Flavor

Oranges, lemons, limes, kumkats and vinegar.... If you haven't already started salivating, you will soon.  Each of the 5 Flavors (sweet, sour, bitter, pungent and salty) all have medicinal [...]

Violet Creme Filled Crepes With Blueberry & Violet Sauce

Violet Creme Filled Crepes With Blueberry & Violet Sauce - I love eating flowers. Their bright colors and sweet yet bitter flavor add vibrancy to meals from simple salads to [...]

Class: Delicate Digestion – March 14th, 2019

This is one of my popular local classes that I haven't offered for several years. This time, however, it's live online. Dealing with a weakened digestive system will affect [...]

By | 2019-02-13T16:41:34+00:00 February 9th, 2019|Announcements, Asian Medicine Blog, BLOGS, Classes|0 Comments

Lemon Chicken Orzo Soup

This soup is light and bright. The sour flavor stimulates the digestion and senses.  You control the sour flavor here. I like my soup very [...]

Miso Nutbutter Spread

My favorite way to get kids a little extra protein and probiotics.  You can play around with different flavors of miso and nut combinations. My family is partial to a [...]

Bone Marrow Broth

I’ve been using bone broth most of my adult life–so I was pretty amused when it became a trendy food in the last few years.  Instead of coffee shops, you [...]

By | 2019-01-30T01:36:24+00:00 January 27th, 2019|Asian Medicine Blog, BLOGS, Gluten Free, Recipes, Soups & Stews|2 Comments

Yang Is In The Air

You've probably noticed the growing sense of urgency and the desire to move, go faster, do things quicker in the air lately.  People seem a little more anxious, a little [...]

By | 2019-01-28T14:38:16+00:00 January 27th, 2019|BLOGS, Seasons, Spring|2 Comments

New Year’s Fireworks Noodles

A simple, spicy noodle recipe to help ring in the Asian New Year. Noodles represent longevity-and we all want that, right? Make the sauce a few days ahead and store [...]