Stop And Eat The Flowers – The Energetics Of Edible Flowers
This is a *living blog* and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]
Our Love Affair With Chocolate & Understanding The Energetics of Chocolate
Who doesn't love a little chocolate? In the western culture, our love affair with chocolate began only a few hundred years ago. That's a relatively short time compared to [...]
Playing With Pansies – The Energetic And Healing Properties Of Violets
“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]
Violet Creme Filled Crepes With Blueberry & Violet Sauce
Violet Creme Filled Crepes With Blueberry & Violet Sauce - I love eating flowers. Their bright colors and sweet yet bitter flavor add vibrancy to meals from simple salads to [...]
Pumpkin Spice Pancakes
Autumn harvest brings an abundance of hard winter squashes like pumpkins and Hubbards. Both of which are perfect for this warming autumn or winter breakfast. Consider serving with pan [...]
Class: Treating Chronic Inflammation with Asian Medicine & Nutrition – May 8th
Chronic Inflammation. Wednesday, May 8th, 5:30-8pm, $75 Do you creak? Ache? Have swollen or sore joints and muscles? You might a pattern of inflammation. Chronic inflammation patterns afflict millions. It's [...]
Prebiotics and Probiotics – Glorious Gut Friends & Fabulous Ferments
There is a lot of talk of probiotics in the media and nutrition world and with good reason - probiotics are essential to digestive health. They aid in breaking [...]
Oh, Honey! Bees’ Wonderful Gifts
There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, for [...]
Rosemary-For More Than Remembrance
"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and [...]
Sage’s Energetic And Healing Properties
“Why should a man die whilst sage grows in his garden?” — Old English proverb Behind rosemary, sage is my second favorite culinary herb. It inspires light, while its [...]