Stop And Eat The Flowers – The Energetics Of Edible Flowers

This is a *living blog* and I will be adding to it regularly. If I have already written a blog about a particular flower, I will link it in [...]

Our Love Affair With Chocolate & Understanding The Energetics of Chocolate

Who doesn't love a little chocolate? In the western culture, our love affair with chocolate began only a few hundred years ago. That's a relatively short time compared to [...]

By | 2019-04-16T14:48:42+00:00 April 15th, 2019|Asian Medicine Blog, BLOGS, Holistic Nutrition Blog|1 Comment

Playing With Pansies – The Energetic And Healing Properties Of Violets

“A vi'let on the meadow grew, That no one saw, that no one knew, It was a modest flower. A shepherdess pass'd by that way-- Light footed, pretty and [...]

Violet Creme Filled Crepes With Blueberry & Violet Sauce

Violet Creme Filled Crepes With Blueberry & Violet Sauce - I love eating flowers. Their bright colors and sweet yet bitter flavor add vibrancy to meals from simple salads to [...]

Class: Treating Chronic Inflammation with Asian Medicine & Nutrition – May 8th

Chronic Inflammation. Wednesday, May 8th, 5:30-8pm, $75 Do you creak? Ache? Have swollen or sore joints and muscles? You might a pattern of inflammation. Chronic inflammation patterns afflict millions. It's [...]

By | 2019-04-13T15:34:22+00:00 April 4th, 2019|Announcements, Asian Medicine Blog, BLOGS, Classes|0 Comments

Prebiotics and Probiotics – Glorious Gut Friends & Fabulous Ferments

There is a lot of talk of probiotics in the media and nutrition world and with good reason - probiotics are essential to digestive health. They aid in breaking [...]

By | 2019-04-04T18:43:10+00:00 April 4th, 2019|BLOGS, Common Conditions|0 Comments

Oh, Honey! Bees’ Wonderful Gifts

There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping of bees, for [...]

Rosemary-For More Than Remembrance

"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and [...]

Sage’s Energetic And Healing Properties

“Why should a man die whilst sage grows in his garden?” — Old English proverb Behind rosemary, sage is my second favorite culinary herb.  It inspires light, while its [...]