Herbs

Savory Sweet Potatoes, Beets & Kale

Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]

By |2019-11-07T18:56:41+00:00November 7th, 2019|0 Comments

Pumpkin Pie Spice

Pumpkin pie spice is simply a mixture of our most beloved warming, sweet spices. It's fantastically simple to put together yourself whether you use ready ground herbs or grind them yourself.

By |2019-10-23T18:14:52+00:00October 23rd, 2019|0 Comments

12 Common Immune Enhancing Herbs & Foods

As requested - a blog about a few common herbs that have antiviral, antibacterial and immune enhancing natures. Just in time as herbs are abundant in gardens right now. [...]

My Herb Cabinet Essentials

I recently had a client ask me how many herbal formulas are in my personal cupboard. "A lot." Considering that I've been using herbs since I was my late teens [...]

Lavender’s Lovely Energetics

What does the word lavender bring to mind?  Images of vast fields of spikes of purple and blue waving under the Mediterranean sun?  Fragrant bundles of  Herbes de Provence, [...]

By |2019-10-17T15:32:08+00:00July 5th, 2019|Asian Medicine Blog, BLOGS, Flowers, Herbs|0 Comments

Merry Mints – The Energetics Of Mints

Basil, apple, sage and spearmint; Oregano, catnip, pineapple and peppermint; To many dishes their flavor they've lent; Yet why is one not called merriment? Grandma June grew a peppermint [...]

Sorrel Soup

Bright sorrel is one of my first spring greens to pop up. Actually, it grows strong in the spring, dies back in the heat and comes back in the fall...love it. Sorrel's strong sour flavor helps to stimulate and decongest the Liver and Gallbladder after Winter's heavier foods. Use it in dressings, to flavor eggs or as an usual soup.

By |2019-03-17T12:27:01+00:00March 9th, 2019|0 Comments

The Energetics Of Rhodiola

Rhodiola is a relatively new herb and supplement in the American market, however it has a long history of use in Russia and Europe. In my personal and professional [...]

By |2018-12-18T03:00:14+00:00December 15th, 2018|Asian Medicine Blog, BLOGS, Common Conditions, Herbs|1 Comment