Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]
Pumpkin pie spice is simply a mixture of our most beloved warming, sweet spices. It's fantastically simple to put together yourself whether you use ready ground herbs or grind them yourself.
As requested - a blog about a few common herbs that have antiviral, antibacterial and immune enhancing natures. Just in time as herbs are abundant in gardens right now. [...]
I recently had a client ask me how many herbal formulas are in my personal cupboard. "A lot." Considering that I've been using herbs since I was my late teens [...]
What does the word lavender bring to mind? Images of vast fields of spikes of purple and blue waving under the Mediterranean sun? Fragrant bundles of Herbes de Provence, [...]
There are hundreds of variations on this famous herb combination. Dash over vegetables or fish and meat, use in fresh sauces and pizza. Wonderful if [...]
Like so many homemade French desserts, this pound cake, moistened with yogurt instead of butter, is utterly simple and versatile. Enjoy a slice for breakfast [...]
Basil, apple, sage and spearmint; Oregano, catnip, pineapple and peppermint; To many dishes their flavor they've lent; Yet why is one not called merriment? Grandma June grew a peppermint [...]
Bright sorrel is one of my first spring greens to pop up. Actually, it grows strong in the spring, dies back in the heat and comes back in the fall...love it. Sorrel's strong sour flavor helps to stimulate and decongest the Liver and Gallbladder after Winter's heavier foods. Use it in dressings, to flavor eggs or as an usual soup.
Rhodiola is a relatively new herb and supplement in the American market, however it has a long history of use in Russia and Europe. In my personal and professional [...]