Energetic Temperature Of Foods Chart
Did you know that everything you eat creates a post metabolic phenomenon in the body? Chinese medicine's energetic approach to food categorizes all foods by their actions in the [...]
Chew On This! Why Chewing Is So Important
I have made it a rule to give every tooth of mine a chance, and when I eat to chew every bite 32 times. To this rule I owe [...]
Fabulous Fiber
“Eat your muffin, it’s full of bran—it will make you move.” I’m not sure which was more bothersome at 14, eating the dry, flavorless muffin being presented to me [...]
Nourishing In Winter’s Depth
In Asian medicine (Chinese medicine) Winter's energetic nature is one of quiet, calm and stillness. It's an ideal time for deep introspection, rest and restoration. It's a fine season to [...]
Boiling Down The Basics Of Molasses
My daughter Clara is studying abroad in Ireland. She's thriving and doing well and like most first year college students she's had some adjustments to make. After a particularly [...]
It’s All In Your Head–Treating Headaches With Asian Medicine
Rare is the person who has never had a headache. They affect millions of people every year and for some people they are a daily challenge to deal with. [...]
The Energetics Of Rhodiola
Rhodiola is a relatively new herb and supplement in the American market, however it has a long history of use in Russia and Europe. In my personal and professional [...]
The Energetics And Healing Properties Of Cranberries
It's cranberry season! These bright little gems often grace many a Thanksgiving table, their tartness adding a welcome vibrancy to turkey's muted flavors. Sadly, the holiday table is sometimes [...]
Considering Cholesterol
Cholesterol can be a confusing. It's a hot topic in media and books - and with good reason. The Center For Disease Control estimates that 1 in 3 adults have [...]
Clearing Sinus Congestion
If you've ever had a treatment at Pulse, you've likely smelled the wonderful, clearing Kwan Loong or other oils we use during treatment. Besides soothing sore muscles the fragrances [...]