Insights On Sleepless Nights

Do you toss and turn all night long or wake of refreshed and energized?  Sleepless nights have plagued all of us at some time or another, however with more than [...]

By | November 8th, 2017|Asian Medicine Blog, Common Conditions, My Blogs|0 Comments

Fire Cupping

Fire cupping is a wonderful therapy that has been a part of Chinese medicine for at least 3,000 years, and it’s becoming more common and familiar to Americans. Thank you!  Though on [...]

By | October 26th, 2017|Asian Medicine Blog, Common Conditions, My Blogs|2 Comments

Grace And Gratitude

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. - Epictetus "Thank you."  It's a very [...]

By | October 25th, 2017|Asian Medicine Blog, Common Conditions, My Blogs|0 Comments

The Emotions In Asian Medicine–Vice & Virtue

"True emotions last for about 7 seconds, everything else is holding on."  I was surprised the first time I heard this statement. From this perspective, I was holding onto a [...]

By | October 25th, 2017|Asian Medicine Blog, Common Conditions, My Blogs|0 Comments

The Energetic And Healing Properties Of Cranberries

It's cranberry season!   Cranberries are a member of the Ericaceae family, along with blueberries and rhododendrons.  They grow wild in the northern regions of Asia, Europe and America. Cranberry's peak [...]

Warm To The Core

Baby, it's cold outside.  Now that you have an ear worm to pester you for the day, let's talk about keeping the core of the body warm. The Asian cultures have [...]

Autumn’s Energetics–The Season Of The Metal Element

Autumn's arrival shifts the Qi that had been expanding outward (Yang) in the Summer to begin to shift inward (Yin).  We glide through Late Summer at the equinox and then [...]

By | September 9th, 2017|Asian Medicine Blog, Autumn, Common Conditions, My Blogs, Seasons|0 Comments

It’s All In Your Head–Treating Headaches With Asian Medicine

Rare is the person who has never had a headache and millions are plagued by them every year. Some people daily.   They are one of the most common complaints I [...]

By | August 27th, 2017|Asian Medicine Blog, Common Conditions, My Blogs|2 Comments

Chew On This!

I have made it a rule to give every tooth of mine a chance, and when I eat to chew every bite 32 times. To this rule I owe much [...]

Fabulous Fiber

“Eat your muffin, it’s full of bran—it will make you move.”  I’m not sure which was more bothersome at 14, eating the dry, flavorless muffin being presented to me or [...]