Class: Surviving Summer’s Heat – Thurs, Jun 11th – Free
Surviving Summer's Heat, Thursday, June 11th, 5:30 - 6:30 pm (MDT), free I may not be able to offer hands-on Amma right now but I can teach! This is [...]
Class: Treating Chronic Inflammation with Asian Medicine & Nutrition – June 4th
Chronic Inflammation. Wednesday, June 4th, 5:30-7:30 pm, $60 Do you creak? Ache? Have swollen or sore joints and muscles? You might a pattern of inflammation. Chronic inflammation patterns afflict millions. [...]
Class: 5 Flavors & 5 Seasons – Food Energetics June 10 -24
3 Wednesdays, June 10th - June 24th, 5:30-7:30pm (MT), $180 Live online, includes ebook. I am passionate about food and how it nourishes us from the most simple to [...]
Class: Self Amma for Neck & Shoulder Pain – May 27th
Have a bit of neck and shoulder pain? Covid - 19 has changed many of our lives - from social distancing to changes in routines and exercise habits. You [...]
Class: Self Help For Seasonal Allergies – Thur, May 7th
Self Help For Seasonal Allergies - Thur, May 7th, 5:30-6:30 pm (MT) - Free! Live online, with companion e-book. Many people are suffering right now. COVID-19 has impacted all [...]
Class: Everyday Living Program, 6 Wks – April 27th – June 8th
Yes, you can join in! We held our first class last week and we are on our way. I allow people to enroll up to a week late in [...]
Class: Delicate Digestion – Mon April 13th, Online
Dealing with a weakened digestive system will affect all of us at some point in our lives. As the basis of all health and healing in our body, the [...]
2020 Class Update
I am working on some restructuring and exciting new offerings. Watch for online and on demand classes and programs coming soon!
Class: Holistic Tips for Colds & Flu
This class has passed...watch for upcoming dates. Monday, January 13th 2020, 5:30-7:30, $60 The Flu and common cold plague millions of people every year. As a practitioner and teacher [...]
Class: Everyday Living With Asian Medicine & Holistic Nutrition – 9 Week Program Begins Sept 4th!
9 Wednesdays 5-8pm, September 4th - October 30th. $975 Space is limited to 25 students. This 9 week program is designed to bring the practical and [...]