Pumpkin Custard

This is actually one of my favorite breakfast recipes in the fall and winter.  The custard is easy to digest, and this recipe is high in protein. Put it in [...]

Cranberry Zucchini Bread

During the cooler months it’s time to seek warmth, rest and introspection. Longer cooking methods like stewing and baking help to move our energy inward and slow us down. Their warmth [...]

By | October 25th, 2017|Breakfast, Recipes, Winter recipes|0 Comments

Nut Milk

Nuts make excellent milk, each one lending its own unique flavor and nutritional benefits.  Make a thicker cream to pour over hot baked apples or make thinner to add to [...]

Stewed Dried Fruit

Stewed dried fruit is a great way to get in rich vitamins, fiber and flavor in the Winter. And it’s so simple. Serve as is in a small bowl or [...]

By | January 9th, 2017|Breakfast, My Blogs, Recipes, Winter, Winter recipes|1 Comment

Pumpkin EggNog (Pumpkin Juice)

Rich, dense and a bit sweet, this recipe isn’t as thick and cloying as the eggnogs that you buy from the store. If you prefer a thicker drink, decrease the [...]

Basic Granola

  Another staple in my kitchen. I make up a large batch of granola at a time, altering the flavors and ingredients every time–life is too short to always eat [...]

Dutch Baby (Puff Pancake)

A wonderfully fun breakfast dish–great for a lazy Saturday or Sunday. Serve with fresh berries, a little fresh lemon, powdered sugar and maple syrup. […]

Honey (or Maple) Spiced Nuts

Spiced nuts are staple in my kitchen.  I make up a large batch and freeze them. A small bowl is set out on the counter for snacks, we toss them [...]

Honey Apricot Jam

Jams are a fantastic way to preserve the season’s flavor. Here, honey takes the place of refined sugar, blending its own sweetness and flavor with the fruit.  Like sugar, honey [...]

Japanese Clear Broth Soup

Soups are easy to digest, nourishing and endlessly changing.  The trick is to know a few simple base recipes and then learn to vary them to your liking.   This [...]