Burgundy Mushroom Soup
Warm and nourishing, this soup is great as a meal on its own for a chilly night. The flavor of this soup can be varied [...]
Cinnamon! A Very Yang Spice
Oh, the wonderful, warming smell and taste of cinnamon. Who doesn't love it? Cinnamon has been used in the Asian cultures since time immemorial, so to say that it [...]
Potatoes – The Energetics and Nutrition of Our Favorite Root
"What we need is a few good taters." "Po-ta-toes! Boil them, mash them, stick them in a stew. Lovely big golden chips with a nice piece of fried fish." [...]
Winter – Eating With The Seasons
Winter is the time for warm foods! Especially if you live in a place that has cold winters like Idaho, my home. Corresponding to the Water element and its [...]
Client Herb & Supplement Resources
Hello! You have found my resource page for herbs and supplements for clients and students! As many of you know, I am not treating in person at this time [...]
12 Common Immune Enhancing Herbs & Foods
As requested - a blog about a few common herbs that have antiviral, antibacterial and immune enhancing natures. Just in time as herbs are abundant in gardens right now. [...]
Sage’s Energetic And Healing Properties
“Why should a man die whilst sage grows in his garden?” — Old English proverb Behind rosemary, sage is my second favorite culinary herb. It inspires light, while its [...]
Herbs De Provence
There are hundreds of variations on this famous herb combination. Dash over vegetables or fish and meat, use in fresh sauces and pizza. Wonderful if [...]
Merry Mints – The Energetics Of Mints
Basil, apple, sage and spearmint; Oregano, catnip, pineapple and peppermint; To many dishes their flavor they've lent; Yet why is one not called merriment? Grandma June grew a peppermint [...]
Rosemary-For More Than Remembrance
"As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and [...]