Asian Medicine Blog

Class: Simple Remedies – Treating Common Acute Patterns With Asian Medicine & Nutrition – Jan 17, 5:30-8:30

Simple Remedies - Treating Common Acute Patterns With Asian Medicine & Nutrition - Jan 17, 2019 $90 - includes downloadable ebook. This class is a combination and expansion on [...]

By | 2019-01-12T18:32:00+00:00 January 10th, 2019|Announcements, Asian Medicine Blog, BLOGS, Classes|0 Comments

Energetic Temperature Of Foods Chart

Did you know that everything you eat creates a post metabolic phenomenon in the body? Chinese medicine's energetic approach to food categorizes all foods by their actions in the [...]

Chew On This! Why Chewing Is So Important

I have made it a rule to give every tooth of mine a chance, and when I eat to chew every bite 32 times. To this rule I owe [...]

Fabulous Fiber

“Eat your muffin, it’s full of bran—it will make you move.”  I’m not sure which was more bothersome at 14, eating the dry, flavorless muffin being presented to me [...]

Nourishing In Winter’s Depth

In Asian medicine (Chinese medicine) Winter's energetic nature is one of quiet, calm and stillness.  It's an ideal time for deep introspection, rest and restoration.  It's a fine season to [...]

By | 2018-12-29T17:06:04+00:00 December 28th, 2018|Asian Medicine Blog, BLOGS, Common Conditions, Seasons, Winter|0 Comments

Boiling Down The Basics Of Molasses

My daughter Clara is studying abroad in Ireland. She's thriving and doing well and like most first year college students she's had some adjustments to make. After a particularly [...]

It’s All In Your Head–Treating Headaches With Asian Medicine

Rare is the person who has never had a headache. They affect millions of people every year and for some people they are a daily challenge to deal with. [...]

By | 2018-12-18T03:02:25+00:00 December 17th, 2018|Asian Medicine Blog, BLOGS, Common Conditions|2 Comments

The Energetics Of Rhodiola

Rhodiola is a relatively new herb and supplement in the American market, however it has a long history of use in Russia and Europe. In my personal and professional [...]

By | 2018-12-18T03:00:14+00:00 December 15th, 2018|Asian Medicine Blog, BLOGS, Common Conditions, Herbs|1 Comment

Winter’s Energetics–The Season Of The Water Element

As Autumn gives way to Winter’s chilly darkness we should feel an urge to slow down and rest more. Winter is a time of reflection and introspection, a time [...]

By | 2018-12-03T23:18:17+00:00 December 2nd, 2018|Asian Medicine Blog, BLOGS, Seasons, Winter|1 Comment

Winter – Eating With The Seasons

Winter is the time for warm foods! Especially if you live in a place that has cold winters like Idaho, my home. Corresponding to the Water element and its [...]

By | 2018-12-03T23:25:54+00:00 December 2nd, 2018|Asian Medicine Blog, BLOGS, Seasons, Winter|2 Comments