Gluten–A Damp And Sticky Situation

Our culture has a problem with gluten. I am sometimes asked by clients (or they assume) that I don't eat gluten because it is "bad" for you.  No, I eat [...]

The Energetics of Gluten Free Grains

Sometimes we need to limit or cut out certain foods in our diet for the benefit of our health. Gluten and glutenous grains are one such food.  Our years of [...]

By | January 16th, 2018|Asian Medicine Blog, Holistic Nutrition Blog, My Blogs|0 Comments

Burgundy Mushroom Soup

Warm and nourishing, this soup is great as a meal on its own for a chilly night.  The flavor of this soup can be varied depending on the variety of [...]

My Herb Cabinet Essentials

I recently had a client ask me how many herbs were in my personal cupboard. "A lot, but its only one cupboard." Considering that I've been using herbs since I was [...]

By | January 2nd, 2018|Asian Medicine Blog, Common Conditions, My Blogs|0 Comments

Countering Coughs

Have a cough?  They are pretty common right now and this time of year I get a fair number of emails or calls with clients that have suddenly come down [...]

By | January 2nd, 2018|Asian Medicine Blog, Common Conditions, My Blogs|3 Comments

Prepping For College Class–February 21st

Wednesday, February 21st, 5:30-7:30, $45 A class by request. Just as I prepare for travel, I am helping Clara prepare to go off to college. It's what we are supposed [...]

Pulse Assessment & Practice For Practitioners-January 17 & 31st

2 Wednesday, January 17th & 31st, 5:30-8:00 pm $115 This class is an excellent opportunity for practitioners to improve and refine their pulse taking skills and is open to my [...]

Gua Sha (Frictioning) Class–February 7th, 2018

Wednesday, Febuary 7th, 5:30-8pm, $55 Have spoon, will gua sha... Once when walking down to the pool to swim, I realized that people were stopping to stare.  There was a [...]

By | December 26th, 2017|Announcements, Asian Medicine Blog, Classes, My Blogs|0 Comments

Warm To The Core

Baby, it's cold outside.  Now that you have an ear worm to pester you for the day, let's talk about keeping the core of the body warm. The Asian cultures have [...]

By | December 17th, 2017|Asian Medicine Blog, Common Conditions, My Blogs, Seasons, Winter|0 Comments

Replenishing In Winter

In Asian medicine (Chinese medicine) Winter's energetic nature is one of quiet, calm and stillness.  It's an ideal time for deep introspection, rest and restoration.  It's a fine season to spend [...]

By | December 14th, 2017|Asian Medicine Blog, Common Conditions, My Blogs, Seasons, Winter|0 Comments