Asian Medicine Blog

12 Tips For Handling Heartburn And Indigestion

Digestive disturbances affect nearly everyone at some point in their life and it's estimated that 40% of Americans will suffer from heartburn at least once each month - ouch. [...]

Bitter – The Flavor Of The Fire Element

Whoever coined the phrase “bitter hearts” was on the right track. The bitter flavor directly influences our Heart. Bitter - even its name can make us cringe, and it [...]

A Few Q & A’s About The Amma Lecture Series

Welcome to 2021! I hope your year is starting off well.  I am gearing up to start the Amma lecture series - starting with the first class Holistic Nutrition [...]

By |2021-01-03T16:31:55+00:00January 3rd, 2021|Announcements, Asian Medicine Blog, BLOGS, Classes|0 Comments

The Liver In Asian Medicine – Controller Of Vision & Planning

"Happy Livers bend like bamboo no matter what you have to go through." I remember chuckling, when I heard one of my students chanting this mantra in the Amma [...]

By |2021-01-03T19:06:13+00:00January 2nd, 2021|Asian Medicine Blog, BLOGS, Seasons, Spring|5 Comments

Grace And Gratitude

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. - Epictetus "Thank you."  It's a [...]

By |2021-01-11T17:15:17+00:00January 2nd, 2021|Asian Medicine Blog, BLOGS, Common Conditions|0 Comments

Breaking Through Stagnation

What is Stagnation? Like streams and rivers in nature for the water to flow there must be adequate water and a clear pathway.  When there is too little or [...]

By |2021-01-03T20:42:31+00:00January 1st, 2021|Asian Medicine Blog, BLOGS, Common Conditions|5 Comments

Spring’s Energetics–The Season Of The Wood Element

Welcome to Spring! When does Spring really begin? For most Western cultures, we correlate the start of spring with the spring equinox, around March 20-21st.  But all of us [...]

A Few Teas To Curb The Queasies

We've all felt queasy or nauseated at some point.  By request, I've selected a few teas that are specifically beneficial in treating the queasies whether they are caused by [...]

Pucker Up – The Sour Flavor In Health & Healing

Oranges, lemons, limes, kumkats and vinegar.... If you haven't already started salivating, you will soon.  Each of the 5 Flavors (sweet, sour, bitter, pungent and salty) all have medicinal [...]

Treating Heartburn, Acid Reflux and GERD (Gastroesophogeal Reflux Disease) with Asian Medicine and Holistic Nutrition

Heartburn, acid reflux and GERD (gastroesophogeal reflux disorder),  are very common complaints among Americans, with nearly 1 in 10 adults suffering at least once a week.  Ouch! That's a [...]

By |2020-12-28T21:42:43+00:00December 26th, 2020|Asian Medicine Blog, BLOGS, Common Conditions|3 Comments
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