Yin and Yang
“Raisins are just grapes with extreme Yin deficiency,” I teased my daughter. I’m not sure which was more amusing, the way she scrunched up her 2-year old face while considering the raisin or the skeptical look she gave me. The definition is a bit oversimplified, but it made the point. Just like a garden needs water, the Yin in our bodies needs replenished and enriched.