Winter – Eating With The Seasons
Winter is the time for warm foods! Especially if you live in a place that has cold winters like Idaho, my home. Corresponding to the Water element and its [...]
Class: Holistic Tips for Colds & Flu
Monday, January 13th 2020, 5:30-7:30, $60 The Flu and common cold plague millions of people every year. As a practitioner and teacher of Asian/Chinese medicine and Holistic Nutrition it [...]
An Update From Clara – November 2019
Hello! Once again my Mom has asked me to share what I’ve been up to as I am quickly nearing the end of the first semester of my second [...]
Buy 5 Get 1 Free – My Best Amma Special
Add Amma to your healthcare routine. A classical Asian bodywork style that predates acupuncture. Amma - literally push-pull - is one of the oldest known Chinese words to describe [...]
Savory Sweet Potatoes, Beets & Kale
Vibrant sweet potatoes and beets make up the base of this vibrant and grounding recipe. Don't be fooled by the colors. The beets are red, but there are also [...]
Baked Sweet Potatoes With Cranberries And Apples
Sweet potatoes are members of the convolvulacea or morning glory family. Their skin ranges from deep brown, purple or red, to delicate yellows and whites. Their flesh varies as [...]
Beat The Holiday Havoc – 2 Amma Sessions for $150
Sale extended! Now available through November 11th. Busy, busy, busy! The holidays are here and that often means last minute hustle and bustle. Take down these decorations, [...]
Grace And Gratitude
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. - Epictetus "Thank you." It's a [...]
Yam I A Sweet Potato?
Are you eating a sweet potato or a yam? If you are in America, you are likely eating a sweet potato even if it was labeled as a yam. [...]
Class: 5 Flavors & 5 Seasons – An Introduction To Food Energetics
$225 - 8 Hours Saturday, February 1st, 9- 5 pm. Attend class in person at Pulse Holistic Health or live online. Class size is limited to 10 in person [...]