Simple Remedies - Treating Common Acute Patterns With Asian Medicine & Nutrition - Jan 17, 2019 $90 - includes downloadable ebook. This class is a combination and expansion on [...]
Amma Apprenticeship 2019? - Wednesday, February 20th, 5:15 -6 pm. I have some interest in people from here and abroad in learning Amma Therapy. Some are interested in just the theory, [...]
Soups are easy to digest, nourishing and endlessly changing. The trick is to know a few simple base recipes and then learn to vary them [...]
Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start. A [...]
Did you know that everything you eat creates a post metabolic phenomenon in the body? Chinese medicine's energetic approach to food categorizes all foods by their actions in the [...]
I have made it a rule to give every tooth of mine a chance, and when I eat to chew every bite 32 times. To this rule I owe [...]
“Eat your muffin, it’s full of bran—it will make you move.” I’m not sure which was more bothersome at 14, eating the dry, flavorless muffin being presented to me [...]
In Asian medicine (Chinese medicine) Winter's energetic nature is one of quiet, calm and stillness. It's an ideal time for deep introspection, rest and restoration. It's a fine season to [...]
Charwan mushi is a simple savory custard that makes a great breakfast or elegant addition to dinner. These custards are steamed, not boiled, giving them a soft, smooth texture.
My daughter Clara is studying abroad in Ireland. She's thriving and doing well and like most first year college students she's had some adjustments to make. After a particularly [...]
