Class: Holistic Tips for Colds & Flu
Tuesday, September 10th, 5:30-7:30, $60 The Flu and common cold plague millions of people every year. As a practitioner and teacher of Asian/Chinese medicine and Holistic Nutrition it is [...]
The Colon – The Official In Charge Of The Drain Ditch
Your Colon (or Large Intestines) holds the job of letting go of that which the body no longer needs - literally, mental and emotionally. Colon health is something that [...]
Honey Apricot Jam
Honey Apricot Jam - Jams are a fantastic way to preserve the season's flavor. Here, honey takes the place of refined sugar, blending its own sweetness and flavor with the [...]
Tomatoes – The Fruit Dressed As A Vegetable
It's very hot this year, which means tomatoes will soon be running amok in my garden and kitchen. This sounds funny if you know me. I don't love tomatoes [...]
12 Common Immune Enhancing Herbs & Foods
As requested - a blog about a few common herbs that have antiviral, antibacterial and immune enhancing natures. Just in time as herbs are abundant in gardens right now. [...]
Black Bean Brownies
Moist and rich, these brownies use black beans as the base making them free of any flour–glutinous or otherwise. The addition of instant coffee or [...]
Before You Go-Tips & Herbs To Take With You When Traveling
We love vacation and travel! However, nobody wants to be sick while they are hiking in the mountains or exploring a new country. It makes sense to both prepare [...]
French Green Clay–Why I Recommend Mud
"You're going to make me drink mud, aren't you?" "No, it's entirely your choice. I'm just saying that it is real - not an addictive drug. It's inexpensive and [...]
Class: Everyday Living Course Curriculum
Everyday Living With Asian Medicine & Holistic Nutrition 9 week program September 4 - October 30th, 2019 This course is designed to give participants a strong foundation in Chinse/Asian [...]
White Bean, Leek & Butternut Squash Soup
This lovely is surprising simple, yet very hardy and tonifying. The flavors aren’t overly strong or powerful. Serve with nice crusty piece of molasses bread [...]