Stone Fruit Salsa
Drupes or stone fruits come available from late May and early June through the first frosts of September in Idaho. They are easy to identify [...]
Cucumber Salad With Seaweed And Sesame
Cucumbers are perfect for handling summer’s heat. This is a classic Japanese summer salad of cucumbers in vinegar with numerous variations. Make it up about about [...]
Summer’s Energetics – The Season Of The Fire Element
Summer, the season of the Fire Element, has arrived. The days are long and the bright sunshine invites us outdoors to work in our gardens or play in the [...]
Considering Corn
I have considerable knowledge of corn. It's made me a bit of a corn snob and I want to see healthy, happy corn back in our lives and on [...]
Cornsilk For Your Bladder & Gallbladder
As you enjoy your lovely fresh, organic corn on the cob be sure to save some cornsilk. Cornsilk is a gentle herb that has been used for centuries by [...]
Carrot And Radish Salad
Very easy to make, this salad can be used as a side, or garnish on a simple green salad. Refreshing and clearing, I sometimes just [...]
April’s Summer Special
April's Summer Special I'm seeing clients in person again and summer is a great time to balance and adjust. 2020 was an adventure - some parts might have been [...]
Kudzu Ginger Tea
Kudzu is a staple in my kitchen and one of my first recommendations for aches, pains, stiff neck and flu type symptoms. It’s turning out [...]
Countering Coughs
Have a cough? They are pretty common right now and this time of year I get a fair number of emails or calls with clients that have suddenly come down [...]
Clearing Sinus Congestion
If you've ever had a treatment with me, you've likely smelled the wonderful, clearing Kwan Loong or other oils we use during treatment. Besides soothing sore muscles the fragrances [...]