Self Help For Seasonal Allergies – Thur, May 7th, 5:30-6:30 pm (MT) – Free!

Live online, with companion e-book.

Many people are suffering right now. COVID-19 has impacted all our lives tossing our familiar routines into chaos. Yet nature moves on, as we see by the cottonwood fluff floating in the air. Allergy season has not been put on hold and many people are now suffering with red, itchy eyes, sore throats, sneezing, coughing and head congestion.

I may not be able to treat you with hands on Amma right now but I can still help.

I’ve revamped my Managing Allergies class and its e-book to give you some tools to help you navigate the glorious pollen season.

What you will learn

  • How seasonal allergies manifest from both an Eastern and Western perspective including detailed Asian medicine  assessment and symptom identification.
  • What foods and life habits to minimize or avoid
  • What foods, teas and herbs you can use to help you prevent and treat allergy symptoms
  • Ways to build your immune system
  • Simple self-help techniques like sinus & face massage, breathing exercises and steaming to relieve pressure and symptoms.

If you are someone who suffers seasonal allergies this is an excellent class to help you prepare and act immediately.

Self Help For Seasonal Allergies – Thur, May 7th, 5:30-6:30 pm (MT) – Free!

Includes detailed booklet.
Class is live online for those who can participate. The video will be made available for those unable to attend.I am limiting enrollment to 30 participants as this is an interactive class.

Registration is required so I know who to email the booklet pdf to 😉 

If you like this class and my information please consider donating to my site by buying me a cuppa. Thank you!

Registration for this class is now closed. Check back soon to see when I’ve rescheduled it.