This class has passed…watch for upcoming dates.

Monday, January 13th 2020, 5:30-7:30, $60

The Flu and common cold plague millions of people every year. As a practitioner and teacher of Asian/Chinese medicine and Holistic Nutrition it is my goal to help educate people on how colds and the flu manifest.

Who is vulnerable and why? Knowing yourself and being able to identify patterns means that you can better prevent or treat yourself.   Prevention is best, but if it’s not possible my goal is to teach people how to treat the acute attack as swiftly and effectively as possible.

In this live online class we will cover briefly how colds and the flu manifest in western medicine terms. We will then shift our focus to understanding them from an Asian/Chinese medicine perspective.  How do you identify as wind/cold invasion or a wind/heat invasion?

We will discuss ways to build the immune system and how to prevent colds and flu.  Learn foods, teas, simple therapies and remedies to utilize for a drug-free approach to building the immunity and treating symptoms.  We will also cover the Chinese herbal formulas that I most recommend clients have on hand for when Florence Flubug comes to visit.

If you are someone who catches colds or the flu easily, or if you have children this is an excellent class to help you prepare and act immediately. I have been teaching this class for over 24 years and it has continued to expand and evolve just as my practice and knowledge has.

Monday, January 13th

5:30 -7:30 pm, $60

Includes companion book with recipes

Class is live online for those who can attend. Can’t be in class? No worries, the recording will be made available for all who register.